The special drops used in conjunction with decreased daily calorie intake constitute the HCG hormone diet. The body starts to burn stored fat when it uses up the day's calorie intake; a process which occurs faster with a low-calorie diet. The supplements used in the diet help to maintain muscle mass and burn only fat where a low-calorie diet alone would affect muscles before fat is burned. HCG drops assist in easing any negative side effects, such as irritability or fatigue normally associated with low-calorie diets. While on the HCG diet, the body restructures the way it usually uses stored fat and daily calorie intake. There are three stages in the special diet starting with the introduction phase, the training phase, and the continued maintenance phase. We hope you are content with this article, but if you require more reading, please click here.

During days one and two of the special diet, a high calorie diet is recommended during the initial use of the HCG drops. The body's fat regulation process is altered in this initial phase to help ensure that, during the lower calorie intake part of the diet, the metabolism will burn fat. The period of low-calorie intake in the diet is aided by the initial high-calorie phase as it reduces excess hunger throughout the diet process. During the second part of the special diet, the body is beginning to use stored fat as fuel and the initiation of a low-calorie diet will help to ensure that it continues to do so.

The final phase of the diet, known as the maintenance stage, begins when the drops have successfully altered the body's metabolism. The use of the formula is no longer necessary and calorie intake can begin returning to a normal level during the maintenance phase of the special diet. Calorie intake, however, should be slowly raised as to not disrupt the metabolism and the body's new system of burning fat. Weight must be monitored closely during this period to ensure that the results of the diet are maintained and the reintroduction of normal calorie intake is not inhibiting the metabolism's changed procedure. By clicking on Flickr, you will be able to get more information on this subject.

Just light exercise is recommended during the diet plan because of the low-calorie intake. Because there are fewer calories used for energy, strenuous exercise could cause starvation and fatigue as the calories are used sooner. The program has no known side effects and, when used by women, the hormones in the drops have no effect on the menstrual cycle. Pregnant women are not advised to use the diet, as they are likely to see little to no results because of higher calorie intakes necessary for nourishment during pregnancy. People of all ages can get current facts at this informative site.




Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    March 2013

    Categories

    All